Work with Me
What I Help With Therapy Approach My work is rooted in: Session Info Getting Started Is Simple My style is: I offer consultations if you’re unsure whether your teen is ready. Let’s Begin Your journey to healing and wholeness begins with a single step. There’s wisdom in the wandering. Wander and Wisdom Wellness, LLC | Sheila…
How to Support Mental Health During the Holidays
The holidays can be a season of joy — but also one of stress, pressure, and emotional overwhelm. Between family dynamics, financial strain, and social expectations, it’s easy to lose sight of your own emotional needs. Supporting your mental health during this time starts with intention and compassion. 1. Set Realistic Expectations It’s okay if…
2025 Advanced Pharmacology Conference
Earn Up to 28 CE Hours at the 2025 Advanced Pharmacology Conference! Ready to advance your pharmacology knowledge and earn up to 28.0 ANCC/ACCME CE hours, including 25.0 Pharmacology CE hours? Join us for the 4th Annual PESI HealthCare Advanced Pharmacology Conference… a 2-day online event packed with the latest updates you need to enhance patient care and…
I. FEEL. ALL. THE. FEELS.
As a kid, my dad called me Sensitive Sheila. I cried at the silliest things it seemed. I cry during tv shows, commercials, sporting events, birthday celebrations, graduations, baby showers, weddings, funerals, you name it, I’ve probably cried bc of it! I get so emotionally drained bc I feel everything! Even if it’s not mine…
INFORMED CONSENT AND COUNSELING AGREEMENT FOR THERAPY SERVICES by Sheila Dawn Runnels
A drop of resilience. A path to wholeness. 