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A drop of resilience. A path to wholeness.

A drop of resilience. A path to wholeness.

Together, we turn struggle into strength and healing into wholeness.

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Tag: mental-health

Master ADHD Treatment ✅

September 24, 2025May 15, 2026 ~ wanderandwisdom ~ Leave a comment

Master ADHD — change more lives. Invest in your growth and in the clients you serve with evidence-based trainings you can use immediately, from CBT and DBT to EMDR and mindfulness. … Continue reading Master ADHD Treatment ✅

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About Me:

  • Licensed Professional Counselor (LPC)
  • National Certified Counselor (NCC)
  • Certified Dialectical Behavior Therapy Professional (C-DBT)
  • Advanced training in:
    • Supporting the Military Community (SBHP)
    • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
    • Trust-Based Relational Intervention (TBRI)

I believe therapy should be empowering, not intimidating. My style is warm, nonjudgmental, and client-centered. We go at your pace.

I believe that even in the wandering, there is wisdom—and that wholeness is always possible.

 

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POV: Meta went down, and suddenly we're all back on the Oregon Trail. Therapist: "At least you learned from the experience." The therapeutic relationship matters. Feeling safe, heard, and supported can make a world of difference in the healing process. Sometimes therapy can feel like... Five minutes later and we still haven't identified a single feeling. How do you know if your child is struggling with anxiety? The Strength Tree is one of my favorite activities because it helps clients see things they often overlook: the strengths they already have. And when people are willing to do that work, the results can be life changing Being a therapist is one of the most rewarding jobs in the world, but some days are equal parts meaningful, exhausting, chaotic, and hilarious. I will always be there for my clients, though.
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