Skip to content
A drop of resilience. A path to wholeness.

A drop of resilience. A path to wholeness.

Together, we turn struggle into strength and healing into wholeness.

  • Welcome
  • Wander
  • Wisdom
  • Wellness
  • Referral/Request for Appointment

Tag: Lifestyle

A Drop of Wisdom

March 31, 2019September 7, 2019 ~ wanderandwisdom ~ Leave a comment

The intent for this blog is to be a platform to share experiences, life lessons, life hacks, wellness tips, and more.  Here is your place to gain a drop of wander, and wisdom, along your journey through this thing we call life.  I'm no expert on anything, but I am a passionate individual that wants … Continue reading A Drop of Wisdom

Client Portal Access

About Me:

  • Licensed Professional Counselor (LPC)
  • National Certified Counselor (NCC)
  • Certified Dialectical Behavior Therapy Professional (C-DBT)
  • Advanced training in:
    • Supporting the Military Community (SBHP)
    • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
    • Trust-Based Relational Intervention (TBRI)

I believe therapy should be empowering, not intimidating. My style is warm, nonjudgmental, and client-centered. We go at your pace.

I believe that even in the wandering, there is wisdom—and that wholeness is always possible.

 

Show your Support!

Ko-fi Twitter Facebook LinkedIn RSS
  • 7 Stages of Detoxing from Toxic Relationships
    Hi Friend, In my work, I've seen how painful and complicated it can be to … Continue reading 7 Stages of Detoxing from Toxic Relationships
  • Not Resolutions, But Intentions: 3 Questions for Teens to Start Fresh
    As the new year begins, there’s a lot of talk about resolutions — goals, achievements, … Continue reading Not Resolutions, But Intentions: 3 Questions for Teens to Start Fresh
  • How to Set Healthy Boundaries Over the Holidays
    The holidays can bring joy, connection, and celebration — but they can also bring stress, … Continue reading How to Set Healthy Boundaries Over the Holidays

Archives

View this post on Instagram

A post shared by Wander & Wisdom Wellness, LLC (@wanderandwisdom)

Website Built with WordPress.com.
  • Subscribe Subscribed
    • A drop of resilience. A path to wholeness.
    • Already have a WordPress.com account? Log in now.
    • A drop of resilience. A path to wholeness.
    • Subscribe Subscribed
    • Sign up
    • Log in
    • Report this content
    • View site in Reader
    • Manage subscriptions
    • Collapse this bar