💤 Struggling with ADHD Sleep Challenges? Here's How to Help Your Child Sleep Better!🌙 Are you finding it difficult to get your child or teen with ADHD to fall asleep at night? You're not alone! Many parents face this common struggle. Kids and teens with ADHD often have a hard time winding down and getting … Continue reading A Drop of Wisdom: ADHD Sleep Challenges?
Author: wanderandwisdom
A Drop of DIY – Essential Oil Roll-On Edition
For the month of August, a new DIY roller recipe was shared in our oily education group on Facebook, each day. These recipes are incredible and the possibilities are truly endless and have SO many benefits! I sent each person on my team, a set of empty rollers, so they could make their favorites and … Continue reading A Drop of DIY – Essential Oil Roll-On Edition
A Drop of Nature Therapy
Yes, I hug trees! I also use essential oils for cooking, cleaning, diffusing, skin care, laundry, you name it, I use an oil in some form or fashion for said task, in my home, on & in my body, & even on my dog! She LOVES AnimalScents T-Away!! Does this make me a hippie chick? … Continue reading A Drop of Nature Therapy
A Drop of Humanity
I’ve shared posts about how I stand with the Black community and I want to help elevate their voices and that I’m learning to confront my own white privilege, white supremacy, & white fragility in an effort to make change within myself, my circle of influence, my community, and ultimately the world we live in. … Continue reading A Drop of Humanity
I. FEEL. ALL. THE. FEELS.
As a kid, my dad called me Sensitive Sheila. I cried at the silliest things it seemed. I cry during tv shows, commercials, sporting events, birthday celebrations, graduations, baby showers, weddings, funerals, you name it, I’ve probably cried bc of it! I get so emotionally drained bc I feel everything! Even if it’s not mine … Continue reading I. FEEL. ALL. THE. FEELS.
Breathe Easy Yoga & Essential Oils
Most of you know that I’ve been on a journey to reduce the amount of stress in my life. First by adding essential oils & meditation, then by making a huge life decision to quit my career in recreation to pursue a masters degree and make a career change all together! I have recently added … Continue reading Breathe Easy Yoga & Essential Oils
Intro to Yoga + Mindfulness
Saturday, June 13th at 9am I will be teaching a class focused on the introduction to yoga and mindfulness and how both are vitally important to ones mental health and overall wellness. I invite you to bring your own mat, if you already have one, however, if you do not, there is no need to … Continue reading Intro to Yoga + Mindfulness
Trauma Happens to Anyone
It’s no secret that I’m an oily chick. But, what you may not realize is, this particular oil is the one that gave me that “ah-ha moment” in July 2018. I got my kit a month earlier, but hadn’t really used much of it just yet. I basically made a few rollers and that was … Continue reading Trauma Happens to Anyone
Good for the Soul
I was fortunate enough to end the 2018 year with a pretty epic trip to Denver, Colorado with some pretty amazing ladies. I had an emotionally charged 2018, so ending the year with a soul reviving trip was just what the doctor ordered, had I seen a doctor at the time. The trip to Denver … Continue reading Good for the Soul
A Drop of Confusion
I'm confused about something. People bash the network marketing industry all the time, so lemme get this straight... Everyone will post about Disney + and Disney makes a billion dollars and AIN'T NOBODY mad about it, and the ONLY one that profits is DISNEY. But when your friend who has a network marketing business tells … Continue reading A Drop of Confusion
A drop of resilience. A path to wholeness. 